Therapists near Portland helping All Clientele with All Clinical Issues

I am a telehealth therapist, which means I conduct sessions through a secure video platform. These online sessions are available to anyone living in the state of Oregon. I believe my role as a counselor involves many functions, which include providing clients with a safe, compassionate, respectful environment to help them learn more about themselves. I believe everyone can make positive, real, healthy, and practical changes in their life. I choose to utilize an integrative, flexible, and eclectic approach with a strong reliance on cognitive-behavioral interventions. I also believe in natural and holistic therapies, which emphasize prevention and treatment of illness for both mind and body. You and I will work together to develop a plan which is unique to your personal concerns and strengths. Contact me today to get started.

As an insight-oriented therapist, my goal is to help you better understand yourself and what matters to you, uncover your true potential, and lead a life that is worth celebrating. Together we can work to make sense of, and resolve, challenges that you are facing in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing relational or behavior patterns and negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra help and guidance through a challenging situation, or are just ready to move in a new direction in your life, I look forward to working collaboratively with you to achieve your goals.

Strengthening families, reducing conflicts and stress, and opening lines of communication. I work with individuals, teens and families struggling with the negative effects of depression, anxiety, mood swings, poor self-image, drug and alcohol problems, truancy and other behavior problems. I specialize in working with survivors of sexual abuse, helping them to heal, rebuild trust and improve their self-concept. Passionate about my work, my approach is practical, honest, creative and hopeful.

I’m an MS, Licensed Professional Counselor Registered Intern with the State of Oregon. My clients struggle with past trauma and/or complex PTSD, depression, anxiety, dysfunctional or broken relationships, or are experiencing life transitions. I use a trauma informed approach that is strength-based and Solution-focused in nature, and focuses on the individual and the system they live in. I help clients identify goals, develop resilience tools, and learn techniques to change behavior, promote decision making, and improve relationships through better communication. As a Registered Intern under the Oregon Board of Licensed Professional Counselors and Therapists, I practice under the supervision of Tara Sanderson, PsyD, MBA.